Body
Cheat Day Cheatsheet
I learned the hardway how one cheat day can ruin months of mindful eating. Based on scientific research, I took a dip, and then a dive, into the psychology of setbacks
Sayonsom Chanda··1 min read
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I learned the hardway how one cheat day can ruin months of mindful eating. Based on scientific research, I took a dip, and then a dive, into the psychology of setbacks
[[ text_redacted ]]
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